What if I just suck at running?

Everyone feels like they suck at first. It’s all about getting over that hump so you can start to experience the awesomeness that is running. Once you get there, you’ll never look back.

What if I can’t motivate myself to run?

Let me guess — every time you try to run, you realize you have to send an e-mail or clean the rain gutters or cure cancer first?

Don’t worry, we have a sack of solutions for every little excuse in the book, and we’ll show you how to get your brain and body onboard with your new running lifestyle.

What kind of shoes do I need?

Shoes that wake you up and drag you out the door in the morning would be ideal. Kidding. (Sort of.)

We’ll cover shoe recs in class!

Where can I find good running clothes?

We’ll cover that in class too, PLUS we’ll give you a discount on our favorite running gear, so there’s that.

(Seriously though, the best kind of running clothes are the kind you put out the night before to make it that much easier to get out the door.)

What’s your refund policy?

Due to the nature of our classes, there will be no refunds. (We can’t just let you talk yourself out of running for the thousandth time.) So strap in and commit to this!

What if I turn into a world-class runner? Where will I keep all my medals?

Now that is the kind of problem we want you to have! Can’t wait to see you take what we show you and run with it. (Yes, that was a run pun!)

Is your first 5K calling your name?

Sign up for our Virtual Couch to 5K class.

I’ll show you the way. You run with it.