Frequently Asked Questions

Everyone feels like they suck at first. It’s all about getting over that hump so you can start to experience the awesomeness that is running. Once you get there, you’ll never look back.

Let me guess — every time you try to run, you realize you have to send an e-mail or clean the rain gutters or cure cancer first?

Don’t worry, we have a sack of solutions for every little excuse in the book, and we’ll show you how to get your brain and body onboard with your new running lifestyle.

Shoes that wake you up and drag you out the door in the morning would be ideal. Kidding. (Sort of.)

We’ll cover shoe recs in class!

We’ll cover that in class too, PLUS we’ll give you a discount on our favorite running gear, so there’s that.

(Seriously though, the best kind of running clothes are the kind you put out the night before to make it that much easier to get out the door.)

Due to the nature of our classes, there will be no refunds. (We can’t just let you talk yourself out of running for the thousandth time.) So strap in and commit to this!

Now that is the kind of problem we want you to have! Can’t wait to see you take what we show you and run with it. (Yes, that was a run pun!)

Free Couch to 5k Schedule:

For absolute Beginners

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