Come Run with Us
WARNING: You’re about to go from “person who can’t run” to “runner who used to think they couldn’t run.”
Running Evolution specializes in coaching non-runners, reluctant runners, and rusty runners in a non-competitive forum.
Our retreats, clinics, and workshops are designed to turn anyone into a runner with simple step-by-step plans and a whole lotta belly laughs.
As long as you can walk comfortably for 30 minutes and have access to a running path or treadmill, you’ll be able to start or re-start running in any of our programs.
Our program is for you EVEN IF:
- You feel like you’re not athletic
- You’ve tried running before and hated it
- You’ve seen friends with their running medals and wanted to barf
- You’re intimidated by running and how to “do it right”
- You haven’t peeled yourself off the couch for months
- You love drinking beer and eating tacos
- ESPECIALLY if you love drinking beer and eating tacos!
Get ready to turn into that person who indoctrinates turns all your friends into runners, too!
Check out our current offerings below!
WELCOME to the Pack (Social) Run Club includes:
- All paces group runs. See our schedule below.
- Track workouts.
- Trail running clinics.
- Discounts on running races, shoes & clothes.
- Training schedules.
- Private Facebook & Strava Group.
- Non-running social get togethers!
Join if you are:
- Can run 3 miles (pace not important)
- Looking to meet new people who are supportive and fun.
- Locations are in and around Green Lake. Exact details will be disclosed after you sign up.
Times/Locations
- Monday-8 a.m. + 6:00 p.m.
- Tuesday- 9 a.m. & 6:00 p.m.
- Wednesday: 8:00 a.m. and track workout 6:30 p.m. (Meet at lower woodland park)
- Thursday- 9 a.m. & 6 p.m.
Ready to lace up and finally run your first 5K and go beyond to become someone who looks forward to running? We’ll go slow, give you the tools you need to succeed, and cheer for you along the way. This is a time-saving, one-stop-shop program that will get you off the couch and hitting your stride! With this club to get you on your way to becoming a consistent runner, who might actually love it!!
Spots are limited!
Seattle, 2 Month Program: Starts the week of 9/23
In-Person includes in person group
runs + all virtual perks.
- Full access to the game-changing Couch to 5k Kick-Off
- WEEKLY live group coaching calls. (Mondays 5:00 p.m. PST)
- Weekly audio coaching podcast
- Strava group for check-ins
- Let’s Run: A Handbook to Learn to Start Running
- Coaching hours: Access to your coach every week to answer questions and keep you going
- Discounts on clothes, races and shoes.
- New Round Starts 9/23