Come Run with Us

WARNING: You’re about to go from “person who can’t run” to “runner who used to think they couldn’t run.”

Running Evolution specializes in coaching non-runners, reluctant runners, and rusty runners in a non-competitive forum.

Our retreats, clinics, and workshops are designed to turn anyone into a runner with simple step-by-step plans and a whole lotta belly laughs.

As long as you can walk comfortably for 30 minutes and have access to a running path or treadmill, you’ll be able to start or re-start running in any of our programs.

Our program is for you EVEN IF:

Get ready to turn into that person who indoctrinates turns all your friends into runners, too!
Check out our current offerings below!

Running Evolution-403

Looking for a fun, supporting running group?

Pack (Social) Run Club includes:

First trial month: $95/Month ($135 after that. )

  • Half marathon training runs. (Saturday mornings in the Spring and Fall).
  • All paces group runs. See our schedule below
  • Track workouts
  • Seasonal challenges
  • Trail running clinics
  • Discounts on running races, shoes & clothes 
  • Training schedules
  • Private Facebook & Strava group
  • Non-running social get togethers!
  • Access to your running coach
  • Schedules

Join if you are: 

  • Can run 3 miles (pace not important)
  • Looking to meet new people who are supportive and fun. 
  • Live in the Seattle area. (Based out of Greenlake.)

Green Lake (Social) Run Club Meetings Runs:

Monday 8:00 a.m. .

Tuesday: 9:00 a.m. and 6:00 p.m.

Wednesday: 8:00 a.m. Track workouts- 6:00 p.m.

Thursday: 9:00 a.m. and Thursday 6:00

Saturday: 9:00 Group run 

Boot camp for runners– Tuesday/Thursday 9:45 a.m.

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Couch to 5k Club

Green Lake*Virtual

 ALL IN KICK OFF MEETING ON  ON ZOOM

Next class opens in March. Starts in April

Ready to lace up and finally run your first 5K? Go at your own speed, use the tools you need to succeed, and learn how to get off the couch all on your own.

This is a time-saving, one-stop-shop program that will get you off the couch and hitting your stride!

Couch to 5k Club!

Ready to lace up and finally run your first 5K and go beyond to become someone who looks forward to running? We’ll go slow, give you the tools you need to succeed, and cheer for you along the way. This is a time-saving, one-stop-shop program that will get you off the couch and hitting your stride! With this club to get you on your way to becoming a consistent runner, who might actually love it! 

  • Green Lake- Green Lake, Seattle (Super Jock n Jill)
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This is what you’ll get when you register for the Couch to 5k Club:

6 Weeks of Training

Couch to 5k Meetings via Zoom Mondays at 5:30 pm PST

Fun podcasts to listen to while you are our learning to run.

All the things you need to start learning to run. What to wear, where to go and how fast to go. (spoiler alert! we go slow)

Easy To Follow Schedules