This is a totally accessible way to get into the running habit.
We go slow, have specific tools to help you along, and will cheer and support you.
- Let’s Run: A Handbook to Learn to Start Running!
- Weekly audio coaching podcast.
- Weekly e-mail.
- A discount for Oiselle.
- Strava group for check ins.
- Access to the coach for questions/concerns/brags.
- Weekly group coaching.
- Daily recording of Runner Workout for Beginners.
This is for you if you:
- Want to start running.
- Need to restart running.
- Can walk easily for 30 minutes.
- Have access to a running path or treadmill.
- Want to get your fitness going.
When: Start Date 3/22
How Much: $125 before 2/5 $135 after
SPOTS ARE LIMITED.
Where: Right Where You Are.
Sign Up Here
5k is officially crossed off your list, and you want a new challenge? A Virtual 10k class is the logical next step, and in 4 weeks, you can go from 3 miles to the magical 6.2.
- Weekly virtual meetings.
- Training schedule.
- Nutritional information
- Speed workouts.
- FB group for accountability.
- E-mail access
Pre-sale Price: $105 before 2/5 $115 after 2/5
4 weeks. Sign Up Here
Looking for motivation to get or stay moving, get stronger, and keep up the momentum. Also, to stay sane in the crazy environment?
- Zoom Attic Workouts M-Th 8:00
- FB group
- Access to coach
How Much: $60/month (This is a month to month price.)
Where: Right at your house.
Sign Up HERE!