Classes


Classes! 

When: Start Date 2.22 
How Much: $135 
SPOTS ARE LIMITED. 
Where: Right Where You Are. 

  Virtual Couch to 5k

This is a totally accessible way to get into the running habit. 

How?
We go slow, have specific tools to help you along, and will cheer and support you.
 
Includes:
  • Let’s Run: A Handbook to Learn to Start Running!    
  • Weekly audio coaching podcast.
  • Weekly e-mail. 
  • A discount for Oiselle.
  • Strava group for check ins.
  • Access to the coach for questions/concerns/brags.
  • Weekly group coaching.
  • Daily recording of Runner Workout for Beginners. 
This is for you if you: 
 
  • Want to start running.
  • Need to restart running. 
  • Can walk easily for 30 minutes. 
  • Have access to a running path or treadmill. 
  • Want to get your fitness going.
Details:
When: Start Date 2/22
How Much: $135 
SPOTS ARE LIMITED. 
Where: Right Where You Are. 
Sign Up Here
 
 

 

Virtual Pack

Looking for motivation to get or stay moving, get stronger, and keep up the momentum. Also, to stay sane in the crazy environment?

Includes
  • Weekly workout schedules
  • Zoom Attic Workouts M-Th 8:00
  • FB group
  • Accountability
  • Access to coach
  • Details:
    When: Ongoing
    How Much: $60/month  (This is a month to month price.)
    Where: Right at your house.

Sign Up HERE!