Virtual Starting Line: Quarantine to 5k!

So, you are stuck at home…Welcome. With nothing else to do, now is a perfect time to start running. 
This is a totally accessible way to get into the running habit. How? We go slow, have specific tools to help you along, and will cheer and support you. 
  • Let’s Run: A Handbook to Learn to Start Running!
  • Weekly audio coaching podcast.
  • Weekly e-mail. 
  • A discount for Oiselle.
  • 1 month of access to Athletes for Yoga. 
  • Private Facebook group for check ins.
  • Daily check ins 
  • Access to the coach for questions/concerns/brags.
  • Weekly group coaching.
This is for you if you: 
  • Want to start running.
  • Need to restart running. 
  • Can walk easily for 30 minutes. 
  • Have access to a running path or treadmill. 
  • Want to get your fitness going.
When: Updated! New Start Date 11/9
How Much: $125 
Where: Right Where You Are. 
Sign Up Here

Virtual Pack.
Looking for motivation to get or stay moving, get stronger, and keep up the momentum. Also, to stay sane in the crazy environment?
  • Weekly workout schedules
  • Zoom Bootcamps M-Th 8:00
  • FB group
  • Accountability
  • Access to coach
  • Details:
    When: Ongoing
    How Much: $60/month  (This is a month to month price.)
    Where: Right at your house.

Sign Up HERE!

In Person Pack: We got you!


  • Saturday morning long runs (In Seattle)
  • Track workouts in lower Woodlawn Park Wednesday 11:00 and 6:30 p.m.
  • :30 Min Online Bootcamp (FB Live) M-Th
  • Weekly schedule
  • Private Facebook group for accountability and community.
  • Daily check ins
    This is for you if you:
  • Want to keep running
  • Want to go fast
  • Get stronger
  • Be apart of an awesome/supportive group

$95/Month! Sign Up Here