Art of the REStart

Back when I was recovering from covid, I woke up one morning, I put my Garmin on and looked at my unworn-for-months shoes for a solid 5 minutes. I was worried about running again for all kinds of reasons: I was back at square one, I had no one to run with, and zero races […]

Gift Guide!

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Attack on Pivot

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FREE! New Mini Workshop! 10/3

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Learn To Run! Virtual Workshop. 8/22

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New Virtual One on One Training! Quarantine Coach

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The Starting Line

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5 Days Of Marketing to Grow Your Group

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Are You A Pro At Procrastination?

   “Wait, I have to write that e-mail. OH! And then I have to check to see if I have coffee. And then I really should completely clean out the garage, and after that, I should go for a run. But right before I do that, I need to eradicate world hunger, then run. And […]

Who Do You Think You Are?

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