Blogs

Art of the REStart

Back when I was recovering from covid, I woke up one morning, I put my Garmin on and looked at my unworn-for-months shoes for a

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Gift Guide!

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Attack on Pivot

Raise your hand if you are sick of the word PIVOT! Florida state seminars jerseys micah parsons jersey 49ers jersey custom made football jerseys Iowa State

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The Starting Line

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Who Do You Think You Are?

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Running Values

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BS On Motivation

I Call BS On Motivation.  Ohio State Team Jersey custom made football jerseys custom made football jerseys College Football Jerseys Iowa State Football Uniforms micah

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Pain Tunnel

A year ago, in the hills of upstate New York, I was in a big van, talking to my new best friend Jennifer, who I just

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Self Fake News

 I put up a new episode of Why We Run. This one is called The Late Bloomers Run Club, where I talk to 3 runners who didn’t

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Fun With Fear

*Pre-note. I am afraid of everything. I try to get past all the fear via running, and that helps push me past a few of my 10,000 fears. I

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Why Race?

Why Race?Ladies and gentleman of the jury, I would like to defend the case of why runners should try on a race from time to

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Goal: Failing

On an island off the coast of Europe, I was hunched over on a curb, crying. I had just got pulled off a course for a

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How to do Hard Things

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Free Couch to 5k Schedule:

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