Blogs

Attack on Pivot

Raise your hand if you are sick of the word PIVOT! *hand raised* Pivot, to me, seems so effortless, easy and streamlined, like…“oh, I’ll just pop

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The Starting Line

I have something I’d like you to meet… Welcome to The Starting Line.   You are invited to The Starting Line, from where ever you live. I am

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Who Do You Think You Are?

Tuesday Tip Who Do You Think You Are?  One of the crappy things about having big goals is your brain screaming at you, “WHAT THE HELL

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Running Values

This last weekend,  I got to go to innards of Pennsylvania, and land at an old school kid styled summer camp. This is the spot where I spent

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BS On Motivation

I Call BS On Motivation.  Raise your hand if you have felt the need to punch someone in the gut when they say, “You just

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Pain Tunnel

A year ago, in the hills of upstate New York, I was in a big van, talking to my new best friend Jennifer, who I just

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Self Fake News

 I put up a new episode of Why We Run. This one is called The Late Bloomers Run Club, where I talk to 3 runners who didn’t

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Fun With Fear

*Pre-note. I am afraid of everything. I try to get past all the fear via running, and that helps push me past a few of my 10,000 fears. I

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Why Race?

Why Race?Ladies and gentleman of the jury, I would like to defend the case of why runners should try on a race from time to

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Goal: Failing

On an island off the coast of Europe, I was hunched over on a curb, crying. I had just got pulled off a course for a

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How to do Hard Things

(My personal process) I am on a roll of doing hard things. I mean, the last few months, I have been hyperventilating, crying, cussing and smiling

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Butts

I want to talk about your butt.Caboose, derrière, hiney, rear end, biscuits, peach, glutes, patootie, bum, fanny, badonkadonk. You may not know it, but your butt is

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Hold My Cookies

 I went to a women’s only Rain City Rock Camp this weekend. Basically, they take women who never played an instrument, (or maybe new to it) and

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