Hi. My name is Beth, and I am gonna kick your butt.
See, just look at me. I am so mean!!
When I started this business, 10 years ago, I realized pretty good at one thing. Not getting people to run, or showing them about fitness. Nope. It was being having a ninja like ability to cut out excuses, getting people to get out of their heads, and de-clutter negative self talk crap. Because life is too damn short for that shit.
I am very good at that.
And in the past few months I have been experimenting doing this one on one, as a way to help people and get them moving, losing weight, and hitting their big life goals. But it is not for the weak of heart. I get kinda real. LIke REAL real. And they have gotten REal results, and pretty quickly too.
Now, I am looking for a few more people to take on.
1 month REal Bundle Includes:
- 1 hour in person, or Skype session (if not in Seattle)
- 4 x 30 min weekly in depth coaching phone calls
- Weekly schedule and home work (with strict follow-up)
- Exercise accountability: We’ll use Strava, as a tool.
- Weekly progress reports.
- Text questions and cheerleading (between certain hours of the day)
- *REal life food audit (*if food management is a goal) and meal planning
I will only be taking 5 people, and want to make sure we will be a good fit.
SO! If you are interested, please e-mail me and let me know the following:
- Your OVER ALL GOALS! (health or life wise)
- Your mental blocks. (if you know)
- Your commitment level. (on a scale form 1-10)
I am really excited to do this, and I am excited to get you going.