so social..
“Never in my life before last year had I ever thought of myself as a runner. I don’t have 
the runner’s body shape nor had I ever ran one single mile. In school during P.E., I was always the girl who would sit out on all the strenuous activities and when it came to the timed mile test I would run as much as I could and walk the majority of the time clocking in at 20 minutes. Of course when I heard about Running Evolution I chuckled and tossed the idea aside. With further investigation I learned quickly that this approach to running could definitely work for me. Through an easy consultation I grew comfortable with Beth and knew that she had only my best health interests in mind.A couple months later I found myself looking forward to running and even taking circuit training classes in a group setting on the weekends. I just signed up for my 3rd 5k run and have a completely different outlook on running. With the tools and mindset Running Evolution instills, you can run anywhere and it is one of the cheapest exercise outlets available!” Carmen
“Running with Beth was GREAT! It’s running for the sake of running. She understood my difficulties and worked with me on them. She pushed me really hard in the places that i
was struggling with, and I never felt judged or inadequate. She showed me I could do things I never knew I could.” Monica
“I have NEVER in my life run before I took Beth’s Running class. She trained several of us at the same time and was running the whole time with us, always giving us pointers and support. In each of the weekly classes she would add a topic to discuss after each run, i.e. nutrition, stretches, about races, shoes, etc. She has an amazing way to inspire and work with people. Everyone loved her and is staying in touch with her. She came to cheer us on as we ran our first 5K. My only complaint is that my class is over.” Lori
“Beth is an amazing person, inspiration, and motivator. You instantly connect with her, and are able to drink in her energy, and passion for running, and overall fitness. She is the girlfriend that you want to hang out with, and the bonus is that she is actually your trainer and teaching you wonderful tools for improving your health, and lifestyle at the same time!” Pamela
“Coach Beth has been a very inspiring person in my life this last year. She has given me the confidence and belief to do things I never thought I was capable of doing. I ran my first 1/2 marathon in June (Rock n Roll Marathon) and did my first triathlon in August (Danskin). I just started running with her last July and never did I believe I was capable of either events.” Joyce
“She is highly motivated and is great and keeping you motivated too. She is adaptable and her great sense of humor makes working out and running fun.” Elizabeth
Featured in May 2012 and January 2013 issues of