Running Evolution Menu
NEW!! Fresh off the Couch? -Couch to 5k Training Program.
We start off slow and steady and creep our way to a 5k. If you can walk for a half hour, you can train with us! Includes homework, information and fun.
Day and Night Classes Green Lake for 4 weeks. – Noon or 6:30 p.m.
Morning Boot Camp!
Out Door, full body work out 4 times a week, body weight with cardio intervals, in a fun and social arena. Meet Mon-Thur at 9:30 a.m. $180 for 4 weeks. Sign Up Here.
Train for a 10k Class! Train for a 10k Class! Includes schedule. We’ll start out running 3 miles. Includes 1 “running form class” and 3 weeks of longer milage to get you up to 6 miles! 4 weeks at Title Nine Sports in Green Lake at 7:30 p.m. Only $60! Sign up here.
Rock It Class! Improve your endurance. Join a noncompetitive, group setting. Speed work, hills, relays combined with drills is the answer to boost your time while having fun (skipping!!!) and kick some butt. 4 weeks. Meet at the track at lower woodland park. Only $60 for 4 weeks. Starts 5/9. Sign Up Here