All Classes Held in the Green Lake area, unless otherwise noted

Want ALL The Classes? Join the Pack! for only $115/month

Most Popular!!

Couch to 5K– West Seattle!

class-couchto5kRunning a 5K is a great goal – and one you can reach in just a month. You don’t have to be a runner to join us. We’ll start with more walking than running and gradually swap that around. Before you know it, you’ll be running 5K! You’ll have running buddies for commiseration (I mean camaraderie!) and a coach for technique coaching and motivation. The program also includes a training schedule, seminars, and fun!

Day class starts November 26th in West Seattle. (Meet at West Seattle Runner)

So really…what are you waiting for? $105 for 4 weeks. Early Bird $95 (Ends 11/6)

Times, Details and Sign Up Here   

IJWTRTEAGL (I Just Want To Run The Eff Around Greenlake)

SO, You use to run, but fell off the train, and want a ticket to get back on. This is the class for you. Start off slow, and stead, with some breaks, and then by the end of week 2, you are confidently cruising your badass self around that lake, showing it who the boss is. 2 weeks. Early bird savings. 

RE:Boot Camp! 

Planks, push-ups, and lunges, OH MY! Not your hard-core boot camp, but we get the job done while having so much fun you’ll forget this is exercise. Almost.
Meet at the Greenlake, near the arch, by the community center.
Starts 9/11!
TIMES: 7:30 a.m.or 9:30 a.m.

                       RockIt Track Work Out

Improve your endurance. Join a non-competitive, group setting. Speed work,   hills, relays combined with drills is the answer to boosting your time while having fun (skipping!!!) and kick some butt.  Meet Wednesdays at 11:00 a.m. & 6:30 p.m. atthe track at the lower woodland park. Sign Up Here

$95 for 5 weeks.