Couch to 5K
Running a 5K is a great goal – and one you can reach in just a month. You don’t have to be a runner to join us. We’ll start with more walking than running and gradually swap that around. Before you know it, you’ll be running 5K! You’ll have running buddies for commiseration (I mean camaraderie!) and a coach for technique coaching and motivation. The program also includes a training schedule, seminars, and fun!
So really…what are you waiting for?
Nailed that 5K, and want a challenge? Take it to the next level with the 10K class. 4 weeks from 5 to 10K. Easy peasy pace and social too!
Half Marathon Training
Feeling hard core? Sign up for our 14-16 week classes to train for a half marathon. You’ll have a blast, make new friends, and get some serious callouses. You in?
Planks, push-ups, and lunges, OH MY! Not your hard-core boot camp, but we get the job done while having so much fun you’ll forget this is exercise. Almost.