Running Evolution Menu
Couch to 5k-Start running with others in an accessible forum. We will meet once a week for 6 weeks. We’ll start off walk/running and then, before you know it, we’ll do all running and get up to a 5k. Includes schedule, seminars, technique coaching, motivation and fun! $95/6 week/sessions New classes start in Green Lake & Bellevue: Sign Up Here
Weight Loss Boot Camp Challenge-Full body work out 3 times a week outdoors, with cardio intervals, in a fun and social arena. Includes weekly weigh-ins, food diary evaluations by a certified dietician. Starts February 27th Meets Tu/Wed/Th at 9:30 a.m. at Title Nine Green Lake $160/4 weeks. Sign Up Here
Rock It-Improve your endurance. Join a noncompetitive, group setting. Speed work, hills, relays combined with drills is the answer to boost your time while having fun (skipping!!!) and kick some butt. Starts February 29th at 6:30- Meet at Green Lake Track. $55/4 sessions-Sign Up Here.
5k Club- You can run a 5k, but need a little accountability and a social setting to get you going. We meet every week and check off that run for the week at a conversational pace. Relaxed and fun! Meets Monday nights at 6:30 and Tuesday at 10:30 at Greenlake. $30/4 weeks. Sign Up Here.