Classes

All Classes Held in the Green Lake area, unless otherwise noted

Want ALL The Classes? Join the Pack! for only $115/month

Most Popular!

Couch to 5K

class-couchto5kRunning a 5K is a great goal – and one you can reach in just a month. You don’t have to be a runner to join us. We’ll start with more walking than running and gradually swap that around. Before you know it, you’ll be running 5K! You’ll have running buddies for commiseration (I mean camaraderie!) and a coach for technique coaching and motivation. The program also includes a training schedule, seminars, and fun!

Day class starts February 5th in Greenlake. Noon & P.M. Classes . So really…what are you waiting for? Early bird price is $165   Times, Details and Sign Up Here

RE:Boot Camp! 

Planks, push-ups, and lunges, OH MY! Not your hard-core boot camp, but we get the job done while having so much fun you’ll forget this is exercise. Almost. Meet at the Greenlake, near the arch, by the community center. Join anytime!!

TIMES: 7:30 a.m.or 9:30 a.m. DAYS: T/W/TH

Sign Up Here

                       RockIt Track Work Out

Improve your endurance. Join a non-competitive, group setting. Speed work,   hills, relays combined with drills is the answer to boosting your time while having fun (skipping!!!) and kick some butt.  Meet Wednesdays at 11:00 a.m. & 6:30 p.m. atthe track at the lower woodland park. Sign Up Here

$95 for 4 weeks.